![]() ![]() You will be given a local anesthetic to numb your foot, and your doctor will then manipulate the fracture back into place to straighten your toe. This procedure is most often done in the doctor's office. If the bone is out of place and your toe appears deformed, it may be necessary for your doctor to manipulate, or reduce, the fracture. Taping your broken toe to an adjacent toe can also sometimes help relieve pain. During this time, it may be helpful to wear a wider than normal shoe. As your pain subsides, however, you can begin to bear weight as you are comfortable. For several days, it may be painful to bear weight on your injured toe. Most broken toes can be treated without surgery. If the bone is out of place, your toe will appear deformed. Because it is the longest of the toe bones, it is the most likely to fracture.Ī fractured toe may become swollen, tender, and discolored. The proximal phalanx is the toe bone that is closest to the metatarsals. A fracture may also result if you accidentally hit the side of your foot on a piece of furniture on the ground - and your toes are twisted or pulled sideways or in an awkward direction. ![]() You can have an online consultation with James.Stress Fractures of the Foot and Ankle Fractures of the ToesĮven though toes are small, injuries to the toes can often be quite painful.Ī fracture of the toe may result from a direct injury, such as dropping a heavy object on the front of your foot, or from accidentally kicking or running into a hard object. This is not medical advice, and we recommend a consultation with a medical professional such as James McCormack to achieve a diagnosis. A period of immobilization is usually required, followed by 6-8 weeks of Physical Therapy. Surgery is often in the form of fixation or bone graft. In a minority of cases, a fracture may regress, and a more extended period of immobilization is recommended, or surgery may be required. Your consultant may recommend a repeat x-ray as this can identify if there are signs of healing at the fracture site. These injuries usually heal without any issues, but this does not occur in some circumstances and an operation is required. If you are wearing a walker boot and relatively resting from activity, but your pain worsens, you should return to the Fracture Clinic. What should I do if my metatarsal fracture is getting worse? However, in most cases, patients are placed in a cast or aircast walker boot, which significantly increases their recovery rate and reduces the risk of non-union. It is possible for a simple 5th metatarsal fracture to heal without a cast, and this can often occur in patients who didn’t realise they had a fracture. Related Article: Best Running Shoes after 5th Metatarsal FractureĬan a broken 5th metatarsal heal with no cast? Wearing supportive, cushioned footwear when returning to running is one of the most important factors alongside your rehabilitation. A running gait analysis before returning to running is essential to identify any factors in your gait that may lead to an overload of your 5th metatarsal. Running could commence on a treadmill initially, as it has some cushioning and then progress to flat smooth surfaces outdoors. We usually recommend that our patients practice hopping on one foot for 3 x 45 seconds if there is no pain, they can progress onto running. It is recommended to begin with pain-free walking followed by a hopping protocol before returning to running after a 5th metatarsal injury to reduce the risk of recurrence. You can return to running 6-8 weeks after your initial diagnosis of a 5th metatarsal fracture if there are no complications during your recovery.ĭepending on the fracture location and size, some athletes can return to running 6 weeks after a simple stress fracture to the 5th metatarsal, but complex fractures may require up to 8-10 weeks. How soon can I run after a 5th metatarsal fracture? ![]()
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